VIRTUAL COACHING

Get in shape from anywhere in the world! My goal is to help you get stronger, feel and look better! Let's work together to help you live a better, stronger and richer quality of life. It all starts with you!

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ONE-ON-ONE COACHING

If you're ready to make changes and reach the goals you've been putting off, I've got you! Get ready to learn how to appreciate exercise while getting stronger and looking better!

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I believe that everyone deserves the chance to live a better quality of life through health. I truly enjoy designing programs and coaching clients through workouts that will help them understand just why I love what I do for myself and others. Are you ready to get started?

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About Me

I’ve been passionately lifting weights since 2014 and unlock a new level of love and appreciation for it every time I set foot in a gym and work towards my goals and help my clients! Understanding the capacity of my body and the strength of my body has empowered me  both mentally and physically, adding to my overall quality of life.

I cannot put a price or time limit to how my life has changed for the better through the simple act of lifting weights. I believe that everyone deserves the chance to understand and live a better quality of life through health. I truly enjoy designing programs and coaching clients through workouts that will hopefully help them understand just why I love what I do for myself and others. 

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Testimonials

Gordon Pannill
Gordon Pannill

I’ve always struggled with my weight. One of my biggest problems was, in a world of fad diets and “zap fat in 30 minutes” workouts, I couldn’t figure out what worked for me. I also thought cardio was the key, but Ester taught me that balancing my diet and focusing on strength was the ticket on the gains train. I haven’t looked back!

Amy Haley
Amy Haley

Ester is awesome! In the few short months I’ve been training with her, all of my lifts are up minimum of 50 pounds and she has instilled a new confidence that I thought I would never have in the gym. She has a keen eye for technique, extremely knowledgeable and truly passionate about what she does!

Carmen Mutispaugh
Carmen Mutispaugh

I had the privilege of Having Ester as my personal trainer for over a year. During that year the physical growth was outstanding, her workouts were fresh and different each time focusing on exact areas I felt needed the most work but what surprised me even more was the mental growth that came with her as my trainer. She knew exactly what to say and what work outs to do that pushed me just enough to keep going back for more. With her knowledgeable guidance and my determination I am the strong fierce women today I always wanted to be!

John Brindle
John Brindle

I trained with Ester for several years and she is the most experienced & committed trainers I’ve worked with. Ester focused on helping me achieve my goals and made every session challenging and unique. Within several weeks everyone in my personal life and the gym noticed my physical changes. Ester is supportive and motivating, with the right amount of ferocity to push me. She helped me to achieve my dream 405lbs deadlift, and even now that I live in another country she still inspires to surpass that!

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